Friday, June 13, 2025At this point of the year, it's hard to go anywhere without hearing people coughing, sneezing and blowing their nose. Catching a cold is annoying, but to the young, old or those with chronic health issues, it can develop into something more serious. The flu reaches epidemic levels typically around this time, and that can be deadly. READ MORE >>
Friday, November 8, 2024Why You Should Visit Your Doctor Annually Did you know that most health insurance plans provide comprehensive preventative care services to you and your family? One of the most common types of preventative care is the annual physical exam. READ MORE >>
Tuesday, April 12, 2022If you’ve ever had a sore throat with fever, headaches, body aches, runny nose, chills, fatigue and nausea, then you know what it's like to get the flu. The flu isn't always accompanied by every one of these symptoms, but it will include many of them. READ MORE >>
Thursday, May 19, 2016Many individuals experience back pain, at least on occasion. But when is it a discomfort and when could it potentially be something more serious? A good rule of thumb when it comes to back pain is that its bark is much worse than its bite. However, it's always a good idea to visit a chiropractor or doctor if you're concerned. READ MORE >>
Tuesday, February 16, 2016The best way to fight off the flu is by getting a flu vaccine shot and washing your hands frequently. People who are in frequent contact with kids may also want to use hand sanitizers. Most health insurance policies provide coverage for the flu vaccine. READ MORE >>
Wednesday, September 30, 2015If you’re fortunate enough to be in good health, taking time out of your day to visit the doctor for a physical may be an irritating addition to your busy schedule. But examining the status of your health on an annual basis can do more good than you may realize. READ MORE >>
Wednesday, August 19, 2015It's easy to use voice activation to set calendar reminders. It's relaxing to veg out on the couch while streaming Netflix. But the hours of screen time in today's technologically-driven world can have some negative effects on your health if you';re not careful. Understanding these issues is the first step toward combatting them. READ MORE >>
Friday, May 8, 2015Exercise is important for people of all ages. Senior citizens benefit from exercise in many ways. Not only is physical health improved with exercise, but mental health is as well. Exercise can help seniors improve their balance, which will reduce the likelihood of a devastating fall injury. READ MORE >>
Tuesday, April 7, 2015People often associate a weight loss plan with achieving an "ideal" body. This causes some to pursue dangerous crash diet plans and discourages others from even trying. Rather, the correct goal is to improve your health. This is far easier to achieve. The five benefits discussed below are attained through moderate exercise and a healthy diet. READ MORE >>
Wednesday, March 4, 2015According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, back and knee pain cause more people to visit the doctor than any other musculoskeletal problems. In some cases, these issues could have been treated at home. Let's take a closer look at back pain to understand when medical attention is necessary and when it is not. READ MORE >>
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